Sunday, February 15, 2009

'The fitter you are ..."


the harder it is to surrender."

That's how Coach Morgan begins his pre-season letter to players and parents. He warns against stitting back and waiting for someone to hand out a trophy, especially a state title trophy. Below is an excerpt of Morgan's letter.

"There are many reasons to be fit. A good fitness program aids in your endurance, thereby helping your quality of play. If you are aspiring to be on varsity, or are returning from last year, there is no greater advantage you can give yourself than to come in being in the best shape possible. The preseason
process and try-outs are tough and long, being in top condition can keep you going strong when others have wilted. One other reason for the conditioning is at the High School level, generally in April, we may play in excess of three games a week, with tournaments on the weekend.
Physical conditioning is definitely a deciding factor in soccer excellence and player success. Just as importantly is your mental game. There is little doubt that the heat of battle exposes a competitor's weakest points. If an athlete's personality is negative, she may turn against herself in a contest. Her hidden vulnerabilities become will apparent. Competition is connected to her image. A
physically strong, athletic competitor who works hard may look great in training; but in her game she may fade at the first sign of trouble. Her fighting spirit diminishes, and she looks helpless. Sheloses confidence. The composed and rational side of her personality suddenly vanishes. How mentally tough you are is an important question whose answer largely defines how successful you'll
be in competition You have a decision to make this year. You don’t have to be a world-class athlete to enjoy the game of soccer, but for you to participate on this team you must strive for the highest possible level, to your fullest capability, you must commit to fitness, mental as well as physical. On top of that, you must work on your technical and tactical game. That means working on your own, pushing yourself to better yourself."

Varsity Schedule

To check for changes or complete listings, click on this link:
http://www.highschoolsports.net/defaultcal.cfm?ct=s&schoolid=NE6851013561&spt=7&lvl=-1&division=2

Thu 03/19/09 @ Grand Island 5:00PM
Tue 03/24/09 Lincoln Southwest Seacrest Field 5:00PM
Sat 03/28/09 @ Omaha Westside 1:00PM

Thu 04/02/09 Omaha Burke Abbott 15, 5:00PM
Tue 04/07/09 @ Fremont 5:00PM

Thu 04/09/09 @ Lincoln North Star Beechner Field, 6:00PM

Wed 04/15/09 @ Lincoln Northeast Seacrest, 5:00PM
Fri 04/17/09 @ Papillion-LaVista Invite TBA
Sat 04/18/09 @ Papillion-LaVista Invite Papillion-La Vista TBA
Tue 04/21/09 @ Lincoln Southeast Seacrest, 5 PM
Sat 04/25/09 @ East/NE/Kearney/NP Abbott 14, 11:00AM
Tue 04/28/09 Lincoln High Seacrest, 5 PM

Sat 05/02/09 @ Southeast/East Quad Abbott, 8:30AM
Tue 05/05/09 District 5:00PM
Thu 05/07/09 @ District Final 7:00PM

Wed 05/13/09 State Creighton TBA

Sat 05/16/09 @ State Semis Creighton TBA

Tue 05/19/09 @ State Championship Creighton TBA

Junior Varsity Schedule: updated 3/22/09

Thu
03/19/09
Lincoln Pius X
Abbott 16
5:00PM

Sat
03/21/09
Elkhorn
Seacrest Field
10:00AM
-- --
Wed
04/01/09
Lincoln Northeast
Seacrest Field
6:30PM

Fri
04/03/09
Lincoln Southeast
Den Hartog Soccer
5:00PM

Mon
04/06/09
@ Lincoln High
Abbott 13
5:00PM

Wed
04/08/09
Omaha Burke
Seacrest Field
5:00PM

Sat
04/11/09
OWS/MN/LSE/E
Abbott 16
1:00PM

Tue
04/14/09
@ Papillion-La Vista South
5:00PM

Fri
04/17/09
@ Lincoln Southwest
Seacrest Field
5:00PM

Wed
04/22/09
@ Lincoln North Star
Seacrest Field
5:00PM

Fri
04/24/09
@ Millard/Lincoln Tourney
4:00PM

Sat
05/02/09
@ Bellevue West
12:30PM

Reserve Schedule: updated 3/22/09

Fri
03/20/09
@ Lincoln Southeast
Abbott 18
5:00PM

Sat
04/04/09
Lincoln Lutheran
Seacrest Field
10:00AM

Thu
04/16/09
@ Lincoln North Star
Abbott 15
5:00PM

Thu
04/23/09
@ Lincoln Southwest
Abbott 15
5:00PM

Sat
04/25/09
@ Norris Tournament
TBA

Mon
04/27/09
Lincoln Northeast
Den Hartog Soccer
5:00PM

Thu
04/30/09
Norfolk High School
Abbott 17
5:00PM